Wednesday, February 4, 2009

Good Herbs During Pregnancy

These are herbs that will help the mother and baby in the early development stages.

Black Haw - used in the early stages of pregnancy to help prevent miscarriage

Blessed Thistle - used in the latter stages of pregnancy as a liver tonic and builder, as well as a stimulant of blood flow to the mammaries, and used to increase milk production; also reduces hemorrhaging during childbirth


Burdock Root - has a high concentration of vitamins and minerals and is a liver booster


Chamomile - lifts the spirits and calms the nerves, used for digestive disorders during pregnancy, is combined with ginger to help morning sickness, and has a high calcium content as well as an anti-inflammatory aid


Dandelion - greens and root - a high source of vitamins and minerals, aids digestion, nourishes and tones the system, diuretic, useful for fatigue and exhaustion, liver booster


Ginger Root - used for morning sickness and digestive problems, safe during pregnancy for treating colds, sore throats, and congestion


Kelp - high in vitamins and minerals, aids thyroid


Nettle Leaf - rich in many vitamins and minerals, especially iron, so it is very useful for those suffering from chronic fatigue and exhaustion due to low iron, aids in enriching and stimulating flow of milk; good for use throughout all stages of the pregnancy


Red Raspberry Leaf - tones and nourishes the uterine muscles, rich in vitamins and minerals, enriches and increases milk flow, restores the system after childbirth; good for the entire pregnancy


Spirulina - high in vitamins and nutrients


Bee Products - - royal jelly, propolis, bee pollen, raw honey - many nutritional benefits
Always remember to eat a very healthy diet when pregnant and/or nursing!

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